Stories
Secure Attachment versus "They F**k You Up"
Written by Helen Biscoe-Taylor
I was interested to discover whilst reading and listening to some of Dan Siegel’s work that the number 1 predictor of how a child would attach with their parents was based upon the parent having created a “coherent narrative” about their own childhood. An attachment theorist named Mary Main noticed this and Dan Siegel was struck by the importance of her findings and has seen that “adults who could through therapy or other reparative life experiences, learn to create a reflective, coherent, and emotionally rich story about their childhoods – no matter how neglectful, abusive or inadequate – they could ‘earn’ the emotional security they’d missed and still be able to form good relationships with their own children.” For me this is good news, as a Mum and as a therapist and Babiesknow Team member. 85% of parents who had a coherent narrative of their childhoods had children who attached securely.
It fits with my own experience of making sense of what happened to me as a child, in truth, I continue to do this in therapy and in my personal and professional relationships. Whenever I have understood something for myself, not only about my childhood but also within other relationships and within the laws of nature, by the time I get home the dynamic with my children has changed. The theory is, that by understanding we leave the field clear for our children to have their own experience.
It is thought by attachment theorists that the baby or mammal attach, as they need the care of an older wiser individual to survive, the attachment system continues to function throughout our life but as parents we hopefully bond to our child. Neuroscience has been able to show that the quality of the attachment relationship changes how the brain wires together and functions. As the brain stays plastic throughout life and we have neurons in our hearts and guts we can constantly change and grow.
The qualities of a secure attachment are:
* Emotional balance
* Response Flexibility (i.e. when you feel like screaming you take a deep breath and respond calmly and compassionately)
* Insight
* Empathy – the ability to create a map inside of yourself of somebody else’s life
* Ability to soothe yourself
* Intuition
* Morality
* Regulation of the body
* Attuned communication – a resonance process
Life is much easier if you feel securely attached.
Jerome Kagan, a developmental psychologist, emphasized the ongoing inborn temperament in shaping human experience, asserting that the effect of early experience, if any, is far more fleeting than is commonly assumed. In my professional life I have seen that some people are more resilient and aware of their parents foibles and mistakes than others and have not taken on the difficulties created by their relationship with their parents.
It seems to me, that our parents, rather than ‘f**k us up” as Phillip Larkin suggest in his eponymous poem, cause us harm, akin to catching a virus from which we can heal.
One of Kitty’s desires in co-founding Babiesknow was to alert parents to the influence they have on their children and the wonderful opportunity that having a child brings to heal yourself.
If you are interested in finding out whether making sense of your childhood will change how you parent, I commend Babiesknow to you. For me it has brought a heart-warming joy and happiness into our lives and a freedom to do what I do with the belief that I’m good enough.
Boundaries
Written by Helen Biscoe-Taylor Tuesday, 28 June 2011 21:27
One of the most common questions that comes up on the courses and at the support group is about Boundaries. When do I need to put boundaries in, is my baby being naughty by doing things I don't want them to, how do I know if the boundary I have imposed is right?
I struggled with the balance. In the first instance I found everything relatively simple, I loved to hold and care for my newborn baby, I responded to every murmur and kept him close. He grew and I wondered, was it OK to pick him up every time he cried, was it OK to feed him when he was hungry and offer my breast as comfort, how much should I feed him, should I leave him to cry?
I have often reflected on this time, I realise now that I reacted to my early life, where my Mum, an advocate of Dr Spock left me to cry, sometimes for hours. If I had my time again, I would learn how to listen to my baby’s cries to see if he needed help or if he was finding his own way. I had absolutely no tolerance to the sound of his crying and was unable to listen long enough to find out if it was an, I am distressed cry or I’m finding my own way cry! It was me who needed the boundary, one around my emotional reaction and presumption that a baby crying needs help, I am sure that I sometimes disturbed him.
As he grew and began to move I made the space we lived in as safe as possible, he learnt to crawl very early, backwards first, which frustrated him no end and then forwards. Now I needed to make sure that other babies around him were safe, showing him how to touch them gently and respect their eyes, hair, mouth and nose as his wish to explore this fascinating person overtook him. The boundaries we need to impose at this stage are for protection. It isn’t possible to spoil a baby and they don’t have the capacity to be bad.
It’s a good idea to think about your home and the social settings you will find yourself in as you decide what your boundaries are. It is fine to impose a boundary if your baby picks up or pushes an object that makes a noise that disturbs you, rather than say no, offer an alternative. I was asked the other day if it was OK for a 10 month old to sit on the table whilst others are eating. It bothered the father who thought his son was being bad and did not disturb the mother. Upon reflection I suspect it is a good place to impose a boundary, as a baby who grows into a toddler will not be a welcome addition to every table and could cause confusion for the baby when he goes to others homes and restaurants when it may not be appropriate or possible for him to sit on the table. However a compromise could be to get a seat that brings the baby right up to the table to allow as much interaction with the things on the table and the people around as possible. This young baby seems to want to be right in the thick of things, it often helps to offer a picnic meal on the floor.
It is very hard for a baby, toddler or infant to sit still for long, their bodies become uncomfortable when the energy that builds is unable to be discharged, distraction works wonders but a boundary imposed to keep them still without entertainment is unrealistic.
We live in an unnatural world, particularly in London and some boundaries will need to be imposed which otherwise might not. My experience is, that not all babies know how many biscuits are good for them; we need to exercise our commonsense and offer them other food after one or two. On the other hand it helps to trust they will eat the right amount of healthy food to suit their appetite of the day.
The idea of a boundary is to create a feeling of safety in your baby, they know that they are contained and can get on with the work of a baby, to play, imitate and learn. How you and your baby feel will be the best indication of whether you have the boundaries right for you; too loose or too tight tends to cause difficulty, about right, harmony. The Japanese traditionally allow their children freedom to play and explore without boundaries in a safe environment until they are four or five. I liken it to the experience of being a King or Queen. The children are then gently initiated into the ways of society and expectations grow that they will behave in a way that is beneficial to the whole. The feeling of being King or Queen slowly dissipates as they watch another baby’s needs being met.
If you are struggling and live in London come to the support group on a Friday, 10.30 until 12 at Viveka or come on a course. Boundaries are always included and the role plays that arise from situations that participants describe and explore are often the highlight of the day. It's an experimental dance.
Being A Good Girl
Written by Helen Biscoe-Taylor Friday, 10 June 2011 06:26
"Being a Good Girl"
Who would have thought that “being a good girl” could be a problem!
I empathised with one of the Mums who attended the Babiesknow Support Group when she vividly described her dilemma having been brought up to be good, a euphemism for “doing as she was told”.
How was she meant to be a “good” mother when so many conflicting voices told her with missionary zeal that they had parenting sorted and she should follow their advice? Should she follow a strict routine, should she let her baby cry, should she pick him up when he cried, should she let him fall asleep at the breast, which seemed natural but most books said not or give up and cry?
She felt constantly uneasy in her role as Mum. I recognized that place.
How can we banish the “should” and follow our hearts when it comes to parenting? Especially if we have stopped listening to our own inner guidance system in favour of external exonerations of how to be good! I was deeply buried in the conditioning of my life but a spark of my own knowing emerged when I became pregnant.
I look back and wonder why I had not realised that my baby would communicate his needs to me and that I would with some patience and practise understand what he wanted, most of the time!
Freud described a baby as a “Tabula Rosa”, a blank slate, a view that has permeated western society. It could not be further from the truth. Consciousness is primary and babies are as able as you and I to know what is going on and communicate. Words account for 7% of our exchanges, the rest we pick up through our senses. I remember sweating if I could not almost instantly respond to my baby’s distressed cry, it felt good to pick him up and he responded. My Mummy sense felt I’d done the right thing, my “good girl’ sense thought I had failed when he woke in the night or found it hard to settle. I was lucky to come into contact with Peter Walker, a founding member of babiesknow, who encouraged my “Mummy Sense”.
Our mantra at Babiesknow is to love, hold, feed, see and hear your baby, and the parents too!
Talking to my baby
Written by Harriet Wednesday, 27 April 2011 12:51
A story from a mum who has been to Babiesknow 1: Foundation Weekend

One of the key lessons I learned at BabiesKnow was the importance of speaking with my son right from the beginning. This was all the more important because our home life is a little different as my baby’s father no longer lives with us, a reality that at first was very unsettling to my young child. The BabiesKnow team helped me understand that despite his early age, my baby could sense what was going on anyway. And that naming and acknowledging it while telling him he was safe and secure and loved would be immensely reassuring to him.
Although I felt a bit awkward at first, I quickly settled into a routine of having an ongoing dialogue with my son about our family situation. It seemed to be working just fine until he was about twenty months old and was starting to vocalize many things to me, but never any hint of his father. Even when I showed him pictures of his dad, my son did not respond with ‘Da Da’ the way he did every time he saw ones of ‘Ma Ma.’ He also often had trouble settling in bed after visits with his dad.
I talked it over with one of the BabiesKnow team and realized there was one important thing I hadn’t assured my son of: He is always welcome to speak with me about his father, to tell me about his experiences and his feelings for his father, and in my house. That night when I was putting him to bed after a visit with his dad, I sat him in his cot and began. I told him, as I often did, that his father loves him very much. Also the much-repeated truth that his mother loves him more than anything. And that just because we lived in separate houses he was free to discuss his father with me any time. To tell me what they did on visits, about all the fun they had together or even to complain if he thought his father was unfair at times. Within seconds he grabbed my face with his two chubby hands and planted a wet kiss on my lips. Although he is an affectionate boy, this was quite unusual even by his standards. It was clear to me he understood what I was saying, and we were both more than a little pleased it was said.
